معسكر تدريب اللياقة البدنية الافتراضي لايف

Virtual Fitness Bootcamp Classes Description

Virtual Fitness Bootcamp 3x Per Week

 These mixed fitness classes take place online via Fit4Mii App. 

All classes take place from 6-6.45 am GMT, Monday, Wednesday, and Friday.

Class Schedule:
-Mondays: Cardio and Legs, Bums and Tums 
-Wednesdays: Upper Body Sculpt 
-Fridays: Core toning and sculpting
 
Equipment required: 
-Yoga mat 
-Kettle Bell 
-Dumbells 
-Water 

Amazon Recommeded*

I recommend these items after having testing the myself, or having client that recommend them. I do earn a small comission from any items purchased via Amazon

<a target="_blank" href="https://www.amazon.nl/gp/product/B07VWH9VPY/ref=ox_sc_act_title_1?smid=A2938JS15E6EO4&psc=1&_encoding=UTF8&tag=fit4mii0f-21&linkCode=ur2&linkId=eac39a11ccd242e043884f1997e67eef&camp=247&creative=1211">BMI Tape Measure </a>

TRAIN - http://www.fit4miiapp.com 
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#LINKEDIN: http://linkedin.com/company/fit4mii 
#INSTAGRAM: http://instagram.com/fit4mii_app 
#FACEBOOK: https://facebook.com/fit4mii

#WHATSAPP: https://web.whatsapp.com/send?phone=+31615571371 
#TWITTER: https://twitter.com/fit4mii 
#Fit4Mii – Fitness your way and as unique as YOU are! 

<a target="_blank" href="https://www.amazon.nl/gp/search?ie=UTF8&tag=fit4mii0f-21&linkCode=ur2&linkId=d6473794d3bdbf13c0c07335574502d2&camp=247&creative=1211&index=sports&keywords=bmi tape measure ">BMI Tape Measure</a>